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SIGNS WHICH SHOW THAT YOU ARE NOT GETTING ENOUGH SLEEP | TRIGGERS
In the midst of the pandemic and hustle bustle of life, how do you keep your body functioning optimally? This video shares 3 signs that you’re not getting enough sleep. SUBSCRIBE FOR A NEW VIDEO EVERY SINGLE WEEK! .
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Non-skincare Habits/Activities That WILL IMPROVE YOUR SKIN Health And Get Your Skin Glowing!!!
1. DIET Sometimes, the results of what goes into our mouths is what we see on our skin.Begin to make conscious efforts to eat wholesome foods, cut out on junk intake. Eat your water (Eat more water dense fruits) Drink your water! The skin has a natural barrier to retain moisture and omega-3 fatty acid plays an important role in its maintenance. Flax seeds, chia seeds on your salad or even walnuts will be an instant boost to your omega-3, thus increasing your skin’s ability to hold onto moisture. 2. SLEEP It is not called BEAUTY SLEEP for nothing. Lack of sleep causes the stress hormone CORTISOL to be released,…
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HOW TO TREAT STOMACH ULCER PERMANENTLY
Stem Cell Treatment: Stem Cells are special cells with the amazing power to transform into any tissue or organ in your body.eg 👉red blood cells 👉white blood cells 👉nerve cells 👉liver tissue 👉heart tissue.
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7 Different Kinds Of Christian Fast | Faith
Asides dry fasting and fruit fasting, there are other kinds of fasting that a Christian or a believer can engage in. Today’s video is dedicated to sharing at least 7 different types of fasting that we have… DO watch, leave a comment and subscribe 👇
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8 HABITS THAT WILL ENHANCE YOUR BRAIN | HEALTH
Are you very forgetful? Do you often miss important events because of that or do you just want to be able to process information faster? The following habits will help you 👇👇
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This Thing Called ‘White Man’s Sickness | Tips To Help You Overcome It
Have you ever felt so moody lately that you just wanted to get away from everyone around you and stay locked up in a world where only ‘you’ exists? Have you ever being so upset to to point that you judged yourself as ‘never’ going to be enough for yourself, not to talk of of others? If you answered yes to those questions then you likely are already plagued with the white man’s sickness and you need help with it as soon as possible. And that is what I’m here to offer you now! It’s common knowledge now that depression is not just a feeling (that could fade away…
